Diet Only Plan
Summary
1:1 detailed consultation to understand your food eating habits
Customized diet plan to meet your goals
Focused on home cooked meals
Tea coffee included
Incorporate your preferred foods
4 weeks diet
Weekly catch up and changes in diet
Access private SS community
Roll over plans available
Details
In today’s fast paced life, many individuals are already into their own fitness whether it’s going to the gym, active walking , or home workouts, nutrition plays a very important role in weight loss, muscle retention or weight gain in over health, fitness and vitality, I offer 4 weeks diet only plan
What my plan includes
A detailed 1:1 consultation on your food habits and preferences
A diet crafted to your individual requirements to achieve your goals
Diets are designed to your preferences and taste
There are no starving diets
Tea coffee included and your fav foods in moderation (chocolate, sweets)
All diets are focused on clean home cooked meals
Weekly check ins and weekly change in diets
Measurement tracking
Meal recipes suggestion
Access to SnS private community
Food habit coaching
Mindset coaching
100% calorie counted diets can be provided if needed
Or an easy-to-follow qualified plan will be given as per your needs